Training Tuesdays

Training sessions are open to everyone on Tuesdays, 8:30-10pm, Centre for Sport.

Training session cost: Under 19s: £2.50. 19 y/o or older: £3.50.


Current Training Focus until 12th Oct 2010: Singles tactics

Training Plans:

1) Develop your singles skills and tactics.

Weeks 1-3 Control speed, distance and time.
Weeks 4-5 Move your opponent around the court.
Weeks 6-7 Control the net, control the game.

2) Improve your speed and fitness with our badminton circuits every week, then test yourself at the next Fitness Testing Day.

Bring plenty to drink.

For more info: Get in touch:
Boj Goranov, Badminton England Level 2 coach boj@newcastlebadminton.com