News -
Night out on 27/06/09
17 June 2009
For those who cannot make it to the night out (meeting at the Lounge between 7.30pm and 8pm) or those who want an afternoon activity as well, we are going 10 pin bowling at the West Road alley about 2pm on the same day. Please give Catherine your name if you wish to go as she has to book the lanes.
Preparing for Season 2009-10
13 June 2009
For those wanting to play competitively in the new season here is a guide to give you some extra ideas for your training preparation:
Fitness Training In Badminton Guide
In addition, our Tuesday training session continues and will give you the opportunity to improve you fitness, technique and develop your tactical awareness - every Tuesday 8:30-10pm.
Happy Training!
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